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Sep 2, 2018

Your Chinese Medicine guide to Fruits

As you know, fruits are one of the best sources for vitamins, minerals, fibre and antioxidants. These are vital for good health, for...

Aug 16, 2018

3 mistakes you are committing that prevent you from having a good night’s sleep

In a recent report done by a market research firm, Singapore is the 2nd country with the most sleep-deprived people, where around 62% of...

Aug 4, 2018

Is Acupuncture painful?

You’ve sprained your ankle. Your family and friends recommend you to try acupuncture. However, you’ve also heard rumours that acupuncture...

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